How Do I Cover Self Harm Scars Without Long Dleeves Or Makeup

Your self-harm scars belong to you; information technology is your selection when, if ever, to show them or hide them from the world. For those days when you would rather keep things under wraps, it's helpful to know what sort of cocky-harm scar cover-up options are at your disposal.

Cocky-Impairment Scar Comprehend-Ups I've Used in the By

Which options will work all-time for y'all volition depend a lot on where your scars are and how visible they are to the naked eye. I consider myself lucky in that, while the majority of my scars are in a visible place (my arms), they are extremely hard to see unless you're looking for them. The magical healing properties of time take rendered them small-scale, pale, and almost invisible against my equally pale skin.

Only of form, they weren't always that way. Dorsum when I was nonetheless healing relatively fresh wounds, I used many of the typical (almost stereotypical) self-harm scar cover-ups.

I wore long sleeves, which is generally pretty effective but non ideal during summer in a tropical metropolis like the one I grew upward in. I wore bracelets and wrist bands, whichcan be effective. Still, the bracelets should match your style (otherwise, you're drawing attention rather than deflecting it) and shouldn't go far the way of your usual activities. I wound up sticking mostly with cotton wrist bands because big, heavy bangles and charm bracelets made writing difficult.

I besides used band-aids and excuses. I want to be clear hither—I'm non condoning hiding your scars fromeveryone like this. Someone, hopefully a mental health professional person (or at least someone who tin can help you), should know the truth. But information technology would be naive to ignore the fact that sometimes, you can't physically cover your scars but can't explain them honestly, either. Maybe you lot're speaking to a dominate who could use the information against you, or y'all're speaking to a classmate who tin't keep a secret.

If you lot need to explain your scars to someone yous just tin't be honest with, I've found it'south easiest just to brand something up. It's atrocious, but it's true.

Other Self-Harm Scar Embrace-Ups to Try

Some other favorite tactic for covering up self-harm scars—one I never quite got upwardly the courage to try—is tattoos. Ink is a commitment, and it can get expensive. Some people, like me, also take health-related reasons why they cannot, or should not, get a tattoo. Simply if y'all're open to it and you're well-informed about the potential consequences (it'south silly, but some employers are nonetheless very closed-minded about piercings and tattoos), camouflage tattoos make for an artful culling to long sleeves and bracelets.

If you similar the idea of a tattoo but non the permanence of it, y'all might want to consider temporary tattoos, henna, or even—if you're artistically inclined—simply cartoon or painting over your scars with non-toxic art supplies. (Just be sure, if you plan to show off your torso fine art at work or school, that you won't exist violating whatsoever clothes codes.)

Similarly, you could apply makeup to cover your scars as you would any blemish. Don't presume that you need an expensive, loftier-end brand—depending on the size and severity of your scars, a simple grocery store concealer might exist all you need. Even so, if you accept raised or prominent scars, a specially-designed scar concealer may exist necessary to achieve the desired effect.

Laser scar removal and other medical procedures are also gaining traction as more people open upward about their self-harm and recovery, and depending on your situation, these may exist feasible options. Yet, they are probable the virtually expensive selection and are even more permanent than regular tattoos. Be sure you are confident in your choice before you commit to any such process. Information technology might surprise you to know that some people actually grow tolike their scars over time.

Have I missed annihilation? Let me know in the comments if you've tried other self-harm scar cover-ups besides these and, if then, how well they worked for you. You never know who you might be helping simply past speaking up.

APA Reference
Kim Berkley (2021, July 8). Self-Harm Scar Camouflage Options that Work, HealthyPlace. Retrieved on 2022, May 28 from https://www.healthyplace.com/blogs/speakingoutaboutselfinjury/2021/vii/self-harm-scar-embrace-up-options-that-work

Source: https://www.healthyplace.com/blogs/speakingoutaboutselfinjury/2021/7/self-harm-scar-cover-up-options-that-work

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